Tips, stories and news from our gym community in Port Augusta.

First and foremost, a community gym offers the best value for your money. But the benefits go far beyond cost - here's why training with others changes everything.
Read More →
"CrossFit-style" training can sound intimidating, but every workout at MacxFit 24 is scalable to your current fitness level. Here's why beginners thrive in our CF Macx classes.
Read More →
You can't out-train a bad diet. Our coaches share five practical nutrition strategies that will help you get more out of every session at MacxFit 24.
Read More →
MacxZone uses heart rate monitors displayed on screen so you can see exactly how hard you're working in real time. Learn why this approach delivers faster results.
Read More →
One of the most underused benefits of your MacxFit 24 membership is 24-hour open gym access. Here's how to build a self-directed training routine around your schedule.
Read More →
Starting is the easy part - staying consistent is where most people struggle. Our coaches share the strategies our most successful members use to stay on track.
Read More →